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The process of restoring physical, mental, or emotional well-being. Healing may involve various medical, holistic, or spiritual approaches.


A release of emotional tension or purging of emotions, often through artistic expression, therapy, or other forms of self-discovery.


In Eastern spiritual traditions, chakras are energy centers within the body, each associated with specific physical, emotional, and spiritual attributes. Balancing these centers promotes overall well-being.


A subtle, luminous energy field surrounding a person. It is believed to reflect the individual's physical, emotional, and spiritual state.


In a broad sense, spirit refers to the non-physical essence or consciousness within a living being. It is often associated with one's individuality, consciousness, and connection to a larger, universal consciousness.

Energy Field

The invisible field of energy that surrounds and interpenetrates living entities. It is a concept in various holistic and spiritual practices, highlighting the interconnectedness of all things.


Describes individuals who can intuitively sense and understand the emotions and energy of others. Empaths may absorb and mirror the feelings of those around them.